Tailored to meet the unique needs of each individual and providing safe space for personal growth.
I am a dedicated psychotherapist with over a decade of experience in the field of mental health and addiction. Guided by the principles of wisdom and compassion, I am committed to providing a safe and supportive space for individuals on their journey towards healing and self-discovery.
As a certified trauma therapist, I specialize in helping individuals navigate the complexities of trauma and its impact on mental well-being. My approach is informed by formal training in Emotion-focused therapy (EFT) and Mindfulness-oriented Recovery Enhancement (MORE), allowing me to tailor therapeutic interventions to meet the unique needs of each individual.
Beyond my professional certifications, my background in western philosophy adds depth to my therapeutic practice. I believe in the integration of philosophical insights with evidence-based therapeutic modalities, fostering a holistic approach to mental health.
Having had the privilege of studying under various mindfulness teachers, I bring mindfulness practices into my work, empowering individuals to cultivate a greater awareness of their thoughts, emotions, and experiences. This integration of mindfulness aligns with my belief in the transformative power of being present and attuned to one's inner self.
Whether you are seeking support for mental health challenges, addiction issues, or a desire for personal growth, I am here to accompany you on your journey. Together, we can explore and navigate the path to wellness, utilizing a blend of experience, expertise, and a compassionate heart. I look forward to the opportunity to be part of your healing process.
